The relationship between Diet, Inflammation & Longevity – How to identify your personal “Low Inflammation Diet”

Regular readers will be more than familiar with the Inflammation Pyramid by now. Well, hereโ€™s something that takes that concept one step further and allows you to identify the diet best suited to you in terms of inflammation and longevity..


“Body by Science” – Book Review

As promised, here is my review of “Body by Science” by Doug McGuff & John Little..

Star Rating: *****