The relationship between Diet, Inflammation & Longevity – How to identify your personal “Low Inflammation Diet”

Regular readers will be more than familiar with the Inflammation Pyramid by now. Well, here’s something that takes that concept one step further and allows you to identify the diet best suited to you in terms of inflammation and longevity..


“Body by Science” – Book Review

As promised, here is my review of “Body by Science” by Doug McGuff & John Little..

Star Rating: *****