LIHF (Low Inflammation, High Fat) Living

"What is Inflammation? Frankly, it might be easier to explain the meaning of life." – Phinney & Volek

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diabetes

Can metformin reverse Inflammatory Hysteresis? My 105-day trial..

Can metformin be an effective treatment for reversing inflammatory hysteresis? Find out more..

31/01/2019 in diabetes, LIHF.

Antti Heikkilä MD – “Diabetes Remission Through Nutrition”

It has been a huge honour & privilege to have edited and provided the foreword for Dr. Heikkilä’s latest book!

12/07/2017 in diabetes, lchf diets.

Record number of people in UK undergoing amputations because of diabetes

A record 135 people per week in the UK are losing limbs due to diabetes, according to the Guardian newspaper. If you ever doubted the serious nature of diabetes then all you have to do is read this article.  What is even more scary is the fact that statistically, most of these people will die within five…

04/08/2015 in diabetes.

Latest Blog Posts:

  • Inflammatory Hysteresis Webinar
  • To supplement or not – studying the link between 25-OH & 1,25-OH Vitamin D
  • Site news: We have a forum!
  • Strength Training & Chemotherapy – Ultimate Fitness Client Interview
  • Can metformin reverse Inflammatory Hysteresis? My 105-day trial..

Recent Blog Comments:

  • Domagoj Jugovic on The Inflammation Pyramid
  • plonky on The Inflammation Pyramid
  • Namrata on Pork & Inflammation – not all meats are the same
  • Gerald Regan on The Inflammation Pyramid
  • teedee126 on Latest Bloods on 8 months ZERO CARB

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