Four years of LIHF Living. All my bloods & bio-markers in one post. Also, how to become part of the “n=1 Database”..
A lot is written about fasting these days but my attitude is VERY simple..
Many claim they are succeeding at keto but the statistics suggest otherwise. Why? Blame “the Experts”..
Please take 5 mins of your precious time to take our readers’ survey..
The Doctor Patient Relationship in treating Diabesity..
Latest site stats: “Inflammation Pyramid” post shoots straight into the top ten!
Getting started with keto.. the basics and the pitfalls..