Food experts at war on new advice to "eat more fat" @DrAseemMalhotra pic.twitter.com/OF8wQx8CZ9 — Dr Maryanne Demasi (@MaryanneDemasi) May 23, 2016 Anyone following this blog will not be surprised by this headline. The latest report by the UK National Obesity Forum states that: Low-fat food has had “disastrous health consequences” and should be reversed. Eating…
Bacon, sausages and ham “as big a cancer risk as smoking” warns World Health Organisation https://t.co/rd1oPY72M8 pic.twitter.com/MzqUF3GS6x — LBC (@LBC) October 26, 2015 Oh dear, yet another scare story! My view on this is very simple: NOTHING in life is entirely risk free. You take a calculated risk when crossing the road. The same applies…
The holidays are over and unfortunately it’s back to work. However, the good news is that I will be back posting on the blog again! It’s also just over 4 weeks now since I returned from my Cretan holiday and all is still well as far as my diet, health and bio-markers are concerned. In this…
By strange co-incidence, I was about to write a blog post about acne and LCHF when I saw this article in the UK Independent newspaper today, the opening line of which reads “Diets high in sugar have been known to cause acne”. Once you understand the science behind LCHF all you’ve got to ask yourself is what…