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 Nick
(@lihfliving)
Estimable Member Admin
Joined: 11 years ago
Posts: 205
Topic starter  

Weight loss plateaus are common and, in many cases, are due to stubborn IH. If you think this applies to you, I would like to hear more and perhaps even help out with some ideas/ suggestions based on my Ultimate Fitness experience:

https://lihfliving.com/2019/01/31/lihf-metformin-trial/


   
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