Here is the first ever article that I am aware of, not written by yours truly, mentioning inflammatory hysteresis by name. It's written by a former T2D and describes his journey through remission and finally to cure, a journey of 6 years!

If you want to know MUCH more about managing IR, blood glucose, IH, and what it means in practice over the long term, then this is definitely worth a read!

http://macrofour.com/the-cure-for-diabetes-delivered