“Eating Clean” – Processed meats and food additives

“Eating clean”can mean different things to different people. To me it means eating fresh, unprocessed, natural foods. However, I live in the real world and, short of setting up my own organic pig farm, I accept that some compromises will have to be made..   “Acceptable Risk” We must all accept that there is risk…

LCHF Meal Plan, Day 2: Breakfast

Day 2, #breakfast #LCHFMealPlan #LCHF #supplements pic.twitter.com/q9pwTDoJb3 — LCHF Living (@lchfliving) October 26, 2015 6 rashers of bacon plus all the usual stuff. Current weight: 93.2kg, Waist: 89cm No planned exercise today.