It’s back to school here and our daughter has started pre-school. A new school, and no doubt new problems as far as carbs and dairy are concerned. What would their attitude be to her dairy issues and carb consumption in general? As it turned out, we were to be pleasantly surprised! Day 1 at pre-school:…
In Part 1 of “Kids & Keto” I discussed our experience with raising our daughter on LCHF, in particular her dairy intolerance. Here is the final part in which I discuss our overall feeding policy, including carbohydrates.. Over the years, we have found that the effects of just a small amount of dairy has an equal…
There’s a lot to say about this very important subject and so I’ve decided to break it up into 2 parts. Our wonderful daughter turns 6 at the end of this year and she has more-or-less been LCHF for all of that time. I say “more-or-less” because there are large parts of her time that…