“Kids & Keto” – Raising Children on LCHF (Part 2 of 2)

In Part 1 of “Kids & Keto”ย I discussed our experience with raising our daughter on LCHF, in particular her dairy intolerance. Here is the final part in which I discuss our overall feeding policy, including carbohydrates.. Over the years, we have found that the effects of just a small amount of dairy has an equal…