LIHF (Low Inflammation, High Fat) Living

"What is Inflammation? Frankly, it might be easier to explain the meaning of life." – Phinney & Volek

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Tag Archives: fruit

Nearly 3 yrs without any fruit and I’m still alive and kicking!

Yes, some people said to my face that I would die without fruit. I can safely report that last time I checked I’m still alive and kicking! Not only that but my bio markers are excellent, as you can see for yourself. Contrary to government advice, “5 portions of fruit per day” is NOT necessary…

11/07/2015 in Fruit, lchf diets.

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