The link between Cancer & Glucose

It wasn’t until after I started LIHF living in 2012 that I began to hear about the link between cancer cells and glucose.  Further research recently led me to the “Verners Views” website run by Dr Verner Wheelock. In this article Verner describes the remarkable research of Otto Warburg who back in 1931 discovered that cancer…

Trip report, Egypt

As they say, “all good things must come to an end” and so here I am, back in the Nordics, freezing my bits off after a fantastic diving holiday in Egypt. As per my previous post, I was concerned that LCHF in Egypt was going to be “challenging”. As things turned out, I am glad to say…

Travel: Practical Ketogenics, Egypt.

Yes, I’m off on my travels again! This time it’s sunny Egypt for some scuba diving. It’s a real privilege to be returning to the Red Sea where I did my initial diver training many years ago, offering divers some of the best diving that this planet of ours has to offer. It’s only over the…