LCHF & High Cholesterol? Let’s talk about the Elephant in the Room..
No blog about LCHF or Low Inflammation Living would be complete if it did not tackle this issue. Yes, HIGH CHOLESTEROL!! The response to carbohydrate restriction varies from individual to individual. For some there’s no change, for others there’s an improvement and for others still, cholesterol goes up, in some cases WAY UP! Why the…