n=1 & Proud! Four years of Bloods & Bio-Markers in one post..
Four years of LIHF Living. All my bloods & bio-markers in one post. Also, how to become part of the “n=1 Database”..
LCHF & High Cholesterol? Let’s talk about the Elephant in the Room..
No blog about LCHF or Low Inflammation Living would be complete if it did not tackle this issue. Yes, HIGH CHOLESTEROL!! The response to carbohydrate restriction varies from individual to individual. For some there’s no change, for others there’s an improvement and for others still, cholesterol goes up, in some cases WAY UP! Why the…
Latest Bloods, Lipids & Bio-Markers
The results are just in and, as promised, here they all are together with a full breakdown of all parameters and their interpretation.. Age: 50 Gender: Male Ethnicity: White, Caucasian Height: 1.92 m Weight: 94.8 kg Waist circumference: 90 cm Blood pressure: 130/70 For comparison purposes, last year’s results may be found here.. Breakdown & Interpretation Lipoproteins A1 &…
Blood has been drawn!
Just back from the health centre where my fasting bloods were taken. As soon as I have the results, I will publish them right here on the blog.. My previous set of results are here.
2.5 yrs in on LCHF and here are my latest bloods..
Results of blood test taken 18/06/2015: ApoB: 1.10 (ref: <1.20 g/L) ApoA1: 1.73 (ref: >1.15 g/L) ApoB/A1: 0.64 (ref: <0.90) Cholesterol: 6.0 (ref range: 3.3-6.9 mmol/L) Triglycerides: 1.03 …