LCHF “Fat Bomb” Burgers

Forget what I said about the salmon & kale, THIS is my new favourite meal! Delicious & VERY simple to make. Full of fat and hence guaranteed to satiate.  Serve straight out of the oven with kale chips, some veg, home-made mayo and/or Dijon mustard. Alternatively, just serve cold out of the fridge dipped in mayo with a…

Salmon, Kale Chips & Homemade Mayonnaise

Possibly my favourite meal right now; tasty, filling and very simple to prepare. We always have some mayo on the go in the fridge. It’s a delicious additional source of fat and will go with just about any meal, including bacon & eggs for breakfast, salads, deviled eggs, etc., etc. Kale is a great source of vitamin K, vitamin…