Dinner was as per the plan with some popcorn in olive oil & salt for “dessert”. I had some resistant starch and a boiled egg dipped in mayo in the afternoon.  Next meal will be Day 3 breakfast.. Day 2, #lunch #LCHFMealPlan #LCHF #resistantstarch pic.twitter.com/EUcFJOf0eb — LCHF Living (@lchfliving) October 26, 2015

Day 1: dinner. No planned dessert. Had coffee and croissant earlier today. #lchf pic.twitter.com/fyiIYHLE04 — LCHF Living (@lchfliving) October 25, 2015