Dairy-Free, Coconut Cream Panna Cotta

We’ve been experimenting with some “traditional” dessert recipes by¬†converting them to a) dairy-free when necessary and also b) making them LCHF compatible by replacing/ reducing carb content. Here’s the latest one.. Traditional Panna Cotta is usually made with cream. Here we’ve substituted coconut cream for the dairy version and xylitol for the sugar. All the…

Low Carb Coconut Cream Frappe

Summer is here, and what better than to chill out with a delicious LCHF Coconut Cream Frappe. The inspiration for this came from my recent holiday to Greece, home of the frappe. You simply can’t visit Greece in the summer without trying out a frappe. The trouble of course is that they tend to come…