Latest Bloods after 18 months ZERO CARB
Here’s my second set of bloods after 18 months ZERO CARB..
Latest Bloods on 8 months ZERO CARB
What happens after 8 months ZERO CARB? Does the world end and the sky fall in on your head? Find out more..
A 12-Month Round-Trip in Weight & proving some Theories to boot!
It’s been 6 months since I started ZC or (U)LIHF & 13 months since the start of body-weight strength training with some interesting results..