LIHF (Low Inflammation, High Fat) Living

"What is Inflammation? Frankly, it might be easier to explain the meaning of life." – Phinney & Volek

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Tag Archives: ZeroCarb

Latest Bloods after 18 months ZERO CARB

Here’s my second set of bloods after 18 months ZERO CARB..

21/07/2018 in LIHF.

Latest Bloods on 8 months ZERO CARB

What happens after 8 months ZERO CARB? Does the world end and the sky fall in on your head? Find out more..

10/10/2017 in LIHF.

A 12-Month Round-Trip in Weight & proving some Theories to boot!

It’s been 6 months since I started ZC or (U)LIHF & 13 months since the start of body-weight strength training with some interesting results..

14/06/2017 in LIHF, weight loss.

Latest Blog Posts:

  • Inflammatory Hysteresis Webinar
  • To supplement or not – studying the link between 25-OH & 1,25-OH Vitamin D
  • Site news: We have a forum!
  • Strength Training & Chemotherapy – Ultimate Fitness Client Interview
  • Can metformin reverse Inflammatory Hysteresis? My 105-day trial..

Recent Blog Comments:

  • Domagoj Jugovic on The Inflammation Pyramid
  • plonky on The Inflammation Pyramid
  • Namrata on Pork & Inflammation – not all meats are the same
  • Gerald Regan on The Inflammation Pyramid
  • teedee126 on Latest Bloods on 8 months ZERO CARB

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